Earlier this fall, I had the privilege of documenting a powerful free diving and mental health resiliency workshop in Mexico, where Wildland Firefighters, EMTs, and Marines came together to strengthen their skills and well-being. Immersing myself in their journey, I sought to reflect the essence of free diving—the reliance on just one breath, focus, and adaptability—by embracing a creative challenge of my own. Limiting myself to a single lens, I aimed to mirror the discipline and simplicity at the heart of their practice, using this approach to distill the experience into its purest visual form. This intentional constraint pushed me to see each moment with fresh eyes and heightened awareness, much like the participants honed their mindfulness under the water. Below are the images, capturing the resilience, connection, and beauty that emerged from this extraordinary gathering.